2018. Where has the time gone (cliche, I know)..

I am excited about this year. 2018, the year of me. That’s what I’m self-proclaiming it as.

I’m going to keep this short and simple. If I write down my intentions for this year, then I am not the only one who is holding me accountable for keeping them.

I keep saying it, but I think a lot of changes are coming for me this year. Whether that means: location, travel, love, career or anything else. I’m taking it all in with open arms.

The first thing I really want to work on is consistency, in all or most aspects of my life.  My trainer and mentor actually brought this up to me recently. He said I need to be more consistent in my training, but then I started thinking about and implying it to all aspects of my life. Yes, I really want to become more consistent with my training again, because it is a great release for me, but I also want to be more consistent in my friendships, in answering texts and emails, in keeping my living environment clean and tidy, in making and sticking to a budget.. etc. I think consistency will greatly improve my mental health along with other aspects of my life.

The next thing I want to work on is my work/life balance. I drowned myself in work this year. My bank account is grateful, but my social life and mental state are not so much. I want to be able to be happy and feel fulfilled in both aspects of my life without feeling the demand of financial pressures or the guilt of not being social enough.

Thirdly, I want to start putting myself first. I love that I love helping people, but everyone deserves to be selfish every once in a while. I want to stop letting men, employees, family members and friends walk all over me and taking advantage of me. I want to say ‘No’ more often, take more ‘me days’ and give to myself as much as I give to others.

Apologize for less. This one may sound a little weird. But I put blame on myself for absolutely everything. Break-ups= my fault. Bad days at work= my fault. Etc. Etc. Etc. Not everything is my fault, and not everything is in my control. I need to remember that I can’t control other people’s reactions, moods or feelings. Not everything is my fault.

Lastly, I want to take big steps in my career, whether that means applying for my master’s program, moving somewhere to get more experience, continuing to apply for full-time positions, whatever it takes! #adulting

I find people (including myself) often focus on the negative events that happen during the year: break-ups, accidents, deaths etc. Everyone heals and handles these things differently, but once you take a step back and take a look at the entire year as a whole, so many beautiful things also have happened. Focus on those things. Grow. Move on. Celebrate your acheivements. 2017 is only as good as you make it out to be.

Cheers loves. I hope this year brings you all everything you want and need in life.




2016-it was only as bad as you make it.

Over and over again, 2016 has been deemed the worst year ever.  At first, I thought it was only me after suffering from another seizure, losing my licence for another 6 months and having my heart stomped on by one too many boys, but supposedly I was wrong. Over and over again, funny memes, articles, tweets, Instagrams and lengthy facebook statuses, have named 2016 overall just bad.  The more people continue to say this, the more I turn around and look at my 2016.  Was it really as bad as I think? Was it really the worst year EVER?

I wanted to start off this coming year by writing a lengthy post about my resolutions and plan to create a better me in 2017.  I wanted to have inspirational quotes, to also help inspire all you to do the same.  You know what, while doing so, not only did I find some Ashley worthy quotes, I came to the realization that 2016 wasn’t all bad and I don’t really need a full makeover.

This year I learnt a lot about myself, a whole lot in fact. I learnt that saying ‘no’ to people won’t make them hate you.  I learnt that asking for help is perfectly okay. I learnt that no matter what, the people that want to be in your life, will be, no matter how busy you both are. I grew stronger friendships with so many life changing people. I told people my story and changed many lives by doing so and I shared my feelings, saving myself and the other people a lot of time if the feelings were not reciprocated. Good things happened in 2016 and bad things happened, but I think it’s important to learn your lessons from the bad things and concentrate on building on the good things.

Going into 2017, I have a lot I want to accomplish. I want to focus on myself and my dreams, and let the rest fall into place around me.  I read a quote the other day, that I really liked:

“When you are torn between 2 choices, always pick the one that will make the best story ” 

Elephant Journal

When I travel, this is how my mind thinks, and this year I want to start living my day to day life like this as well.

I also found this video that really made me think about how much we share on social media, and I think is another thing I am going to work on in 2017.

3 Things to Keep Private

The last thing I want to share is some positive things that happened in the world in 2016. We live in a society that concentrates on negativity. Our newspapers and news stations are filled with tragedies, deaths, disasters etc. and people often forget that good things happen every day and good people still exist.

Dear world, I wasn’t all bad. Signed, 2016 (Thank you to my friend Kyle for sharing this!)

I hope you all find happiness, love and adventure in your 2017s and you are able to look back on this past year and remember the good things that happened and learn from the bad things.
So much love and positive vibes to you all!



**really cool idea to help you concentrate on the positive things that happen in your life throughout the year! 🙂